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I change my oil every 3000 miles with Mobil 1. Reason being I only cover 3000 miles every 5 months or so. Cheap insurance. You shouldn't have to worry about valve adjustment for 100K (according to Honda), unless they are making accessive noise.
leo - I change my trans fluid about every 15K, along with the diff. As I said I don't drive very many miles + cheap insurance.
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2001 Honda S2000
1991 Honda Prelude
1992 Nissan Pathfinder
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